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Tuesday, February 24, 2015

No Flour Blueberry Pancakes

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • 1/2 cup egg beaters egg substitute
  • 1/2 cup fat-free cottage cheese
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 3 teaspoons splenda sugar substitute
  • 1/4 teaspoon baking soda
  • 1/2 cup oatmeal
  • 1/2 cup blueberries
  • nonstick cooking spray

Recipe

  • 1 place egg substitute, cottage cheese, vanilla, cinnamon and splenda in your blender.
  • 2 pulse 4-5 times or until cottage cheese is smooth.
  • 3 add oatmeal and baking soda.
  • 4 pulse 3-4 times or until oatmeal is combined.
  • 5 put in blueberries and stir with spatula.
  • 6 heat 2 small baking pans on stove top and spray with no stick cooking spray.
  • 7 cook each side until lightly browned and done all the way through.
  • 8 serve with butter and pancake syrup if desired.

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