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Sunday, March 22, 2015

Mixed Vegetable Curry With Chickpea Pancakes

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 7 ounces carrots
  • 10 1/2 ounces potatoes
  • 2 tablespoons vegetable oil
  • 1 1/2 teaspoons cumin seeds
  • seeds from 5 cardamom pod
  • 1 1/2 teaspoons mustard seeds
  • 2 onions, grated
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 1 1/2 teaspoons chili powder
  • 1 tablespoon fresh ginger, grated
  • 2 large garlic cloves, crushed
  • 1 1/4 cups strained tomatoes
  • 1 cup vegetable stock
  • 1 cup frozen green pea
  • 4 ounces frozen spinach leaves
  • 1 1/2 cups chickpea flour
  • 1/2 teaspoon baking soda
  • 1 3/4 cups water
  • vegetable oil (for cooking)

Recipe

  • 1 to make the pancakes, sift the flour and baking soda into a large mixing bowl. make a well in the center and add the water. using a balloon whisk, gradually mix the flour into the water to form a smooth batter. add salt if preferred. let stand for 15 minutes. heat enough oil to cover the bottom of a skillet over medium heat. add a small quantity of batter to the skillet, and cook 3 minutes on each side until golden. repeat with remaining batter to make 8 pancakes.
  • 2 meanwhile, cut the carrots into chunks and the potatoes into fourths. place in a steamer and steam until just tender. heat the oil in a large pan over medium heat and fry the cumin, cardamom, and mustard seeds until they start to sizzle. add the onions, partially cover, and cook over medium-low heat, until soft and golden. add the other spices, ginger and garlic and cook stirring for 1 minute. add the strained tomatoes, stock, carrots and potatoes, partially cover, and cook for 10-15 minutes, or until the vegetables are tender. add the peas and spinach, then cook for 2-3 minutes. serve with the warm pancakes.

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