wholesome soy berry pancakes

Ingredients

• Servings: 8
• 1 1/2 cups whole-wheat flour
• 1/2 cup oatmeal, quick cooking
• 2 tablespoons baking powder
• 1 1/2 cups vanilla or plain soymilk
• 4 eggs
• 2 tablespoons brown sugar, packed
• 2 tablespoons soybean oil (often labeled "vegetable oil")
• 4 cups fresh blueberries, divided

Recipe

Preparation Time: 5 mins Cook Time: 15 mins Ready Time: 20 mins


• combine flour, oatmeal and baking powder in medium bowl. whisk soymilk, eggs, brown sugar and soybean oil in large bowl until blended. add flour mixture to soymilk mixture; stir just until blended. stir in 2 cups berries.
• heat large skillet over medium heat; brush lightly with soybean oil. pour 1/4 cup batter into hot skillet; cook until begin to burst. turn and continue cooking for 1 to 2 minutes or until golden. repeat with remaining batter. serve with remaining berries and maple syrup, if desired.