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Tuesday, March 31, 2015

Ronny's Sugar-free Fruity Spice Cake

Total Time: 10 hrs Preparation Time: 9 hrs Cook Time: 1 hr

Ingredients

  • 1 cup dates
  • 2 cups cold water
  • 1/2 cup sultanas or 1/2 cup raisins
  • 2 -3 bananas (mashed)
  • 1 cup self raising flour
  • 1 cup wholemeal self-rising flour
  • 1 teaspoon vanilla essence
  • 2 tablespoons vegetable oil

Recipe

  • 1 soak the dates in the water overnight, then blend into a syrup.
  • 2 add oil and vanila essence to date syrup.
  • 3 mix the dried fruit and flour together, then add liquid and mashed banana.
  • 4 consistency should be slightly thicker than a normal cake mix, but still easy to mix, so add a splash more water if necessary.
  • 5 pour into an oiled rectangular bread tin.
  • 6 bake at gas mark 4 (180c/350f) for an hour.
  • 7 top should be golden brown and a skewer inserted should come out clean.

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