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Tuesday, March 31, 2015

Seed Bread

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 cup soy flour or 1 cup brown rice flour
  • 1/2 cup buckwheat flour
  • 1 cup arrowroot
  • 2 teaspoons cream of tartar
  • 1 teaspoon bicarbonate of soda
  • 1/4 cup sesame seeds
  • 1/4 cup caraway seed
  • 1/2 cup sunflower seeds
  • 1/4 cup linseeds
  • 1 1/4-1 1/2 cups nut milk or 1 1/4-1 1/2 cups soymilk
  • 2 teaspoons honey

Recipe

  • 1 sift flours, cream of tatrar and bicarbonate soda.
  • 2 adds all the seeds to the flours.
  • 3 mix honey and soy milk together and stir slowly into the dry ingredients until flours and soy milk are combined.
  • 4 a little extra soy milk may be needed if your flours are old and dry.
  • 5 pour into a lightly greased loaf tin and bake in a moderate oven (350 degrees c) until the bread comes away from the tin or cook for approximately 40- 45 minutes.
  • 6 take out of the tin and cool on a cake wire wrack.
  • 7 wait until the bread is cold before slicing.
  • 8 this bread can be toasted under the griller or sliced and returned to the oven to crisp.
  • 9 note: 2 tablespoons ground nuts or grated rind of an orange can be added to this mixture when adding the soy milk and dry ingredients.

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