Seed Bread
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 1 cup soy flour or 1 cup brown rice flour
- 1/2 cup buckwheat flour
- 1 cup arrowroot
- 2 teaspoons cream of tartar
- 1 teaspoon bicarbonate of soda
- 1/4 cup sesame seeds
- 1/4 cup caraway seed
- 1/2 cup sunflower seeds
- 1/4 cup linseeds
- 1 1/4-1 1/2 cups nut milk or 1 1/4-1 1/2 cups soymilk
- 2 teaspoons honey
Recipe
- 1 sift flours, cream of tatrar and bicarbonate soda.
- 2 adds all the seeds to the flours.
- 3 mix honey and soy milk together and stir slowly into the dry ingredients until flours and soy milk are combined.
- 4 a little extra soy milk may be needed if your flours are old and dry.
- 5 pour into a lightly greased loaf tin and bake in a moderate oven (350 degrees c) until the bread comes away from the tin or cook for approximately 40- 45 minutes.
- 6 take out of the tin and cool on a cake wire wrack.
- 7 wait until the bread is cold before slicing.
- 8 this bread can be toasted under the griller or sliced and returned to the oven to crisp.
- 9 note: 2 tablespoons ground nuts or grated rind of an orange can be added to this mixture when adding the soy milk and dry ingredients.
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