Pumpkin Cinnamon Rolls

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• 1/4 cup canned pumpkin (pure pumpkin not pie filling)
• 1 1/2 scoops gaspari nutritions myofusion pro cinnamon rolls
• 2 tablespoons coconut flour (*)
• 1/3 cup egg
• 1/2 teaspoon baking powder
• 1/4 cup sugar-free maple syrup (i recommend vermont by maple grove)
• 2 teaspoons smooth almond butter
• 1 dash cinnamon

Recipe

• 1 preheat oven to 375 degrees.
• 2 in a bowl, mix all ingredients for the roll batter.
• 3 spoon into a cupcake pan that has been sprayed with non-sticking cooking spray. you should end up with four rolls.
• 4 place in oven and bake for about 10 minutes. then, using a fork or knife, loosen the rolls from the pan and flip them over. continue cooking the rolls for about 2-5 minutes. the rolls are cooked when you can insert a toothpick into the center of the rolls and it comes out clean (no batter on the toothpick). be careful not to overcook.
• 5 remove from oven, and allow the rolls to cool slightly.
• 6 microwave the glaze ingredients for about 15-20 seconds. remove from microwave and stir well.
• 7 dip both sides of the rolls in the glaze mixture, set on a rack or plate to cool and sprinkle with cinnamon.
• 8 to maximize freshness, store leftovers in fridge.