Stuffed French Toast Sandwich

Total Time: 9 mins Preparation Time: 5 mins Cook Time: 4 mins

Ingredients

• Servings: 4
• 8 slices whole wheat bread or 8 slices bread
• 4 slices ham (thin slices)
• 3 eggs
• 3/4 cup 2% low-fat milk
• 1 tablespoon sugar
• nonstick cooking spray
• 4 tablespoons butter (optional)
• pancake syrup, warmed

Recipe

• 1 place 4 slices of bread on baking pan.
• 2 cover each bread slice with 1 slice of ham; top with remaining bread slices.
• 3 whisk eggs, milk and sugar in medium bowl. pour egg mixture over sandwiches. allow sandwiches to stand at room temperature, about 5 minutes, turning once, to absorb egg mixture.
• 4 spray large skillet with cooking spray; heat over medium heat. cook sandwiches, in batches, if necessary, about 2 minutes on each side or until golden brown.
• 5 serve each sandwich with 1 tablespoon butter, if desired, and syrup.