Ingredients
- 1/2 cup old-fashioned oatmeal (not instant)
- 1/2 cup 1% fat cottage cheese
- 1/2 cup pasteurized liquid egg-whites
- 3 teaspoons sugar substitute
- 1 dash cinnamon
Recipe
- 1 blend all ingredients together to form a thick pancake batter like consistency. do not over blend. cook on hot non stick pan sprayed lightly with pam until done.
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