Protein Vanilla Cheesecake Smoothie - Hcg P3

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 1 cup cottage cheese
• 1 cup nonfat milk
• 1 scoop vanilla protein powder
• 2 tablespoons sugar-free cheesecake pudding mix
• 1 teaspoon vanilla extract
• 6 ice cubes
• stevia or splenda sugar substitute, to taste

Recipe

• 1 toss it all in a blender and mix until smooth and thickens. don't worry, the cottage cheese gets all smooth and gives it a cheesecake cake batter taste.