Protein Pancakes

Total Time: 6 mins Preparation Time: 3 mins Cook Time: 3 mins

Ingredients

• Servings: 2
• 1 cup oatmeal, regular cooking
• 1 cup fat-free cottage cheese
• 6 egg whites

Recipe

• 1 blend in a blender or use an immersion blender (i use my kitchen aid immersion blender). pour on non-stick griddle pan over medium heat. flip when small bubbles start to form.
• 2 note: do not use a whisk or hand held beater. the consistancy of the batter should be smooth, not lumpy.