Rolled Oats Hot Cakes

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• nonstick cooking spray
• 1 cup rolled oats
• 1 1/2 cups whole wheat flour
• 2 tablespoons brown sugar
• 2 teaspoons baking powder
• 2 teaspoons cinnamon
• 1/4 teaspoon salt
• 2 cups skim milk
• 2 tablespoons oil
• 2 egg whites, slightly beaten

Recipe

• 1 heat griddle to 375 degrees. spray with cooking spray.
• 2 in food processor bowl with metal blade or blender container, process rolled oats to flour consistency. lightly spoon flour into measuring cup; level off.
• 3 in large bowl, combine rolled oats, flour, brown sugar, baking powder, cinnamon and salt; blend well.
• 4 add milk, oil and egg whites. stir just until moistened.
• 5 to form pancakes, pour about 1/4 cup of batter onto hot griddle. turn when edges look cooked and bubbles begin to break on surface, about 2 minutes on each side.