Savory Oat Cakes

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

• 1 cup whole oats, cooked
• 1 baby summer squash, grated (about 1/4 cup)
• 1 tablespoon red bell pepper, chopped
• 1 tablespoon sweet onion, chopped
• 2 -4 tablespoons whole wheat flour
• 1/8 teaspoon baking soda
• 1 egg
• 1/2 teaspoon coconut oil, organic food grade
• salt, to taste
• pepper, to taste

Recipe

• 1 mix all ingredients together adding just enough flour to make a light batter.
• 2 heat large cast iron frying pan over medium to low heat.
• 3 drizzle pan with coconut oil and wipe around with a paper towel.
• 4 spoon into pan making 3" pancakes.
• 5 lightly brown, turn & brown the 2nd side.
• 6 serve with fresh greek yogurt and sliced tomatoes.