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Wednesday, June 10, 2015

Rustic Wholewheat Pancakes

Total Time: 9 mins Preparation Time: 5 mins Cook Time: 4 mins

Ingredients

  • 5 tablespoons whole wheat flour
  • 2 jumbo eggs, whole
  • 5 tablespoons vanilla yogurt
  • 5 tablespoons plain yogurt
  • 1 tablespoon 2% low-fat milk
  • 2 tablespoons cherry preserves
  • 3/4 multi-grain cereal (with nuts and fruit)
  • 1 tablespoon grapeseed oil
  • 1/4 tablespoon baking powder
  • 1/8 tablespoon salt

Recipe

  • 1 mix eggs, flower and 2 tbs of plain yogurt. add milk, baking powder and stir rapidly with fork to mix all well. hit pan with oil on medium. pour 1/2 of mixture on hot pan, fry on both sides until golden brown.
  • 2 top with remaining yogurt and preserve. sprinkle with cereal.

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