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Saturday, May 23, 2015

Pumpkin Cheesecake Smoofait

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • 1 (15 ounce) libby's canned pumpkin
  • 1 (1 ounce) fat free sugar-free instant cheesecake pudding mix
  • 2 cups water
  • 4 splenda sugar substitute
  • 1 teaspoon sugar-free maple syrup
  • 1 teaspoon nutmeg
  • 3 teaspoons cinnamon

Recipe

  • 1 combine pumpkin, pudding mix, sweetener packets, maple syrup, and 1 cup of water in bowl and blend, then add the other cup of water and mix until well blended.
  • 2 add nutmeg and cinnamin (about 1 tsp nutmeg and 2-3 tsp cinnamin).
  • 3 pour smoothie into two glasses and chill for at least an hour (it's also good to stick in the freezer for an hour before eating to get it slighty frozen).
  • 4 enjoy! can serve with a dallop of fatfree whipped topping if desired.

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