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Friday, May 22, 2015

Super Low Fat High Protein Applesauce Raisin-drop Cookies

Total Time: 50 mins Preparation Time: 35 mins Cook Time: 15 mins

Ingredients

  • 1 cup cake flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon ground cloves
  • 1/3 teaspoon cream of tartar
  • 1/4 cup butter
  • 1/3 cup splenda sugar substitute
  • 2 egg whites
  • 1 1/2 cups unsweetened applesauce
  • 1 1/2 teaspoons vanilla extract
  • 1 3/4 cups quick-cooking oats
  • 1 cup seedless raisin
  • fat free butter flavor pam cooking spray

Recipe

  • 1 preheat oven to 375 degrees f.
  • 2 lightly coat cooking sheet with pam.
  • 3 in a small bowl, sift together: cake flour, baking powder, baking soda, cinnamon, nutmeg, cloves, tartar, then set aside.
  • 4 in a large bowl, mix together butter, splenda, and egg whites.
  • 5 alternately mix in the dry ingredients and applesauce, (dry, apple, dry, apple, dry, apple...), until the mixture is well-blended.
  • 6 now stir in the vanilla extract and oats and raisins.
  • 7 onto the cookie sheet, drop dough by the tablespoon, and then flatten.
  • 8 bake for 12-15 minutes or until firm.
  • 9 cool on wire rack.

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