Smashed Sweet Potato

Total Time: 1 hr 40 mins Preparation Time: 10 mins Cook Time: 1 hr 30 mins

Ingredients

• 6 sweet potatoes or 6 yams
• 1/4 lb butter
• 1/2 cup whipping cream
• 1/2 teaspoon ground cinnamon
• 1 tablespoon honey

Recipe

• 1 bake orgaic yams or sweet potato at 400 degrees potato with jacket for about 90 minutes until very soft when a fork is inserted.
• 2 remove skins from potato by cutting in half and squeezing cooked potato into food processor. add grass-fed butter and puree until fully mashed.
• 3 add grass-fed cream, organic cinnamon, raw honey and mix again.
• 4 note if you do not have a food processor place potato into a large bowl and use high powered cake mixer.
• 5 place content into a glass 1 quart baking dish and heat for 5 minutes at 400 degrees.
• 6 serve and enjoy!