Orange Poppy Muffins

Total Time: 1 hr 5 mins Preparation Time: 50 mins Cook Time: 15 mins

Ingredients

• 1 cup whole wheat flour
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 1 cup applesauce
• 3 tablespoons safflower oil
• 1/3 cup soymilk
• 1/4 cup orange juice
• 1/3 cup maple syrup
• 2 tablespoons sugar
• 1 teaspoon vanilla extract
• 1 1/2 tablespoons ground flax seeds
• 2 tablespoons poppy seeds
• 1/2 teaspoon cinnamon
• 2 teaspoons orange zest

Recipe

• 1 preheat oven to 375 f.
• 2 mix dry ingredients.
• 3 mix flax and orange juice, then add the other wet ingredients.
• 4 mix both wet and dry together.
• 5 spoon into muffin pan lined with cupcake liners or safflower oil.
• 6 bake 15-25 minutes, until toothpick in center comes out clean.